Relax, unwind & revitalise.
"Louise's Pilates class is the perfect blend of stretch, tone, burn and relax."
Sarah Miller
"Louise is a fantastic teacher... She is extremely clear in her instructions, warm and sensitive... The session was calming and energising at the same time."
Suki Steadman
"I have done Pilates a few times with different people but Louise is the best teacher."
Suzie
"Louise, the most exciting thing has happened - never in my WHOLE LIFE have I been able to touch my toes and now - by the power of you telling me to 'really reach those legs out', this evening I can! Honestly, I am so excited!"
Pippa Veale
"Louise, I've noticed muscles that I've never seen before!! I think they might be my obliques...?"
Jess
"I love the sessions... they are really easy to follow and work from a timing perspective for me - love them."
Suzie Welch
"I did the 45 mins class today and LOVED it! Really enjoyed it and felt so good afterwards! I'm actually looking forward to tomorrow's session and I've never felt that way about exercise before!"
Philly
"I am loving the Pilates! I did the 15 min one this morning that did the inner thighs... blimey that burned ;-)"
Rachel Eve
Your Questions Answered
IS IT OK IF I COME ALONE TO A RETREAT?
Yes, absolutely!
You won’t be the only one coming alone, so don’t worry. We spend a lot of time together as a group, so it’s ideal if you want to find some new like-minded friends. The groups of women who come along to our retreats are open, warm and welcoming.
It’s also worth knowing that we create a WhatsApp group chat before the retreat. It’s a lovely way to connect with others if you want to coordinate travel to the retreat or meet up beforehand! We use the chat during (and after) the retreat.
I HAVE NEVER DONE ANY PILATES BEFORE – CAN I STILL COME?
Yes, you absolutely can. That being said, you will probably enjoy the Pilates more if you’ve taken a few classes beforehand, either online or in person. Maybe give my online Pilates membership a try?
I HAVE DIETARY RESTRICTIONS, CAN YOU CATER FOR ME?
Yes! When you sign up for the retreat, you’ll fill out a questionnaire where you can add in any dietary requirements and more information. We will look after all of your needs and make sure you feel totally comfortable.
CAN I DRINK ALCOHOL WHILE ON THE RETREAT?
As long as you balance it out with a green juice at breakfast! We’re joking of course, but yes, you can drink a lovely glass of wine after a day of Pilates. This is your own time to prioritise yourself– it's here to be enjoyed.
WHAT DOES THE RETREAT COST INCLUDE?
All of your Pilates, food and accommodation is included in the retreat price. The main cost not included is your travel, which you’ll need to organise yourself.
DO I NEED TO PACK MY PILATES MAT?
99% of the time no – the retreat venues have their own Pilates equipment available. If you do need to bring a mat with you, we'll let you know in plenty of time!
WHAT IS YOUR CANCELLATION POLICY?
Please make sure that you are certain that you can come before signing up.
Retreats are planned far ahead of time, as we secure our accommodation and private chefs more than a year in advance. Deposits are non-refundable, as even if you cancel we’re still responsible for paying third parties.
However, we absolutely understand that sometimes emergencies happen. Please let us know ASAP, so that we can have the best possible chance of finding someone to fill your spot. (If we are easily able to fill your spot, we can offer refunds on a case by case basis).
SHOULD I BUY TRAVEL INSURANCE?
Yes, always. Just in case.
