Built for women in midlife who know cardio isn’t enough anymore

Note: After your free trial ends your subscription will begin and will automatically renew each month until cancelled (if you cancel within the 7 day trial you will not be charged)

Online
Membership

This Pilates membership is designed for women in midlife who know that cardio alone is no longer enough - and who are ready to invest in long-term results.

This online Pilates space is created for women who love to move but are short on time. If you’ve started to notice that more intensity isn’t the answer, you’re in the right place. What your body needs now is intention - a more refined, intelligent approach to movement.
 
Expect workouts that help you feel stronger, leaner, more aligned, and back in control of your body.

This method focuses on strengthening, stretching, and sculpting your body in a way that supports lasting, sustainable results - not quick fixes.

And it’s more than just movement.

This is your midlife wellbeing hub - bringing together Pilates, nourishing recipes, and practical health and nutrition guidance to support you fully.

  • A library of Pilates classes, easily filtered by time and equipment
  • Weekly recommended classes (3 workouts a week is the sweet spot)
  • Regular new releases
  • Access to a weekly ‘Live’ online class each Thursday at 9.15am (school term time only)
  • Challenges to keep you motivated
  • Bring the Pilates workout to the comfort of your own home, or, anywhere, anytime!
  • A collection of healthy recipes
  • Health & nutrition tips
  • Regular newsletters
  • Priority access to weekend luxury Pilates Retreats

Subscriptions options:
  • £25 per month OR £65 quarterly OR £220 yearly
  • Current offer: Founder Membership - £20 per month (available for a limited time only)

7 Day Free Trial | Cancel at anytime
Explore the online Membership

A smarter Pilates approach to help you feel stronger, leaner, and back in control of your body - for lasting results

"Louise's Pilates class is the perfect blend of stretch, tone, burn and relax."

Sarah Miller

"Louise is a fantastic teacher... She is extremely clear in her instructions, warm and sensitive... The session was calming and energising at the same time."

Suki Steadman

"I have done Pilates a few times with different people but Louise is the best teacher."

Suzie

"Louise, the most exciting thing has happened - never in my WHOLE LIFE have I been able to touch my toes and now - by the power of you telling me to 'really reach those legs out', this evening I can! Honestly, I am so excited!"

Pippa Veale

"Louise, I've noticed muscles that I've never seen before!! I think they might be my obliques...?"

Jess

"I love the sessions... they are really easy to follow and work from a timing perspective for me - love them."

Suzie Welch

"I did the 45 mins class today and LOVED it! Really enjoyed it and felt so good afterwards! I'm actually looking forward to tomorrow's session and I've never felt that way about exercise before!"

Philly

"I am loving the Pilates! I did the 15 min one this morning that did the inner thighs... blimey that burned ;-)"

Rachel Eve

Kind words

Give it a try... see what you think.

15 Minute Free
Pilates Workout

Cotswolds Coming Soon

Explore our upcoming retreats

@louisekennedypilates